(NEXSTAR) — Eggs are expensive, if you can even find them at your local grocery store, and prices are only expected to climb this year.
The main factor that has sent egg prices rising is the bird flu, which may draw a whole new concern to your mind — are eggs even safe to eat right now?
Generally, yes.
The U.S. Department of Agriculture also reports that the chances of eggs or poultry infected by bird flu entering the food chain are “extremely low.” A quick onset of symptoms in infected poultry, as well as flock testing and inspections, are able to reduce the likelihood of contaminated products reaching store shelves.
Further, eggs, like poultry, that are prepared correctly and cooked properly are safe to consume, the USDA notes. That applies regardless of whether there’s a bird flu outbreak or not.
A sign asks customers to consider limiting their purchases of eggs at a PCC Community Markets grocery store due to shortages caused by avian flu, Monday, Jan. 27, 2025 in Seattle. (AP Photo/Lindsey Wasson)
When it comes to cooking, eggs and poultry should reach an internal temperature of 165 degrees Fahrenheit. This will kill bacteria and viruses, the Centers for Disease Control and Prevention explains, including avian influenza A viruses.
Storing eggs properly — aka, in the refrigerator — is also important. While eggs in the U.S. are pasteurized in the shell, killing bacteria on the shell, the process can make the porous shells more vulnerable to bacteria.
Eggs can be frozen, but not in their shells, the Food and Drug Administration warns. Instead, the egg yokes and whites should be beaten and stored together. Egg whites can also be frozen on their own.
Uncooked or undercooked eggs (or meat) can put you at risk of being infected with other diseases. Eggs in particular can carry salmonella. Still, proper storage and cooking can help protect you, officials explain.
So far, most of the U.S.’s 67 confirmed cases of bird flu in humans have been linked to exposure from infected dairy cows. About two dozen were linked to infected poultry and one to a backyard flock, The Hill previously reported.
Earlier this month, the CDC confirmed the first human death linked to the virus.
The CDC has recommended hospitals speed up testing patients seeking care for the flu for H5N1 bird flu, while insisting the risk of humans becoming ill is low.